Today I made the mistake of running out of home cooked food. As a result, I stopped at Arden's Garden on the way to work. I got the Power Fuel boost around 8:30am and now I am having a serious sugar crash.
Ingredients included the following: Flax seed, sesame seed, brewer’s yeast, lecithin, psyllium, spirulina, blue-green algae, chlorella, wheatgrass, barleygrass, Norwegian dulse
Tired, achy, stomach (surprise surprise) issues. Not sure how I missed these very obvious culprits, but its clear to me - wheat is going to be on my permanent out list.
No comments:
Post a Comment